Meet Your Therapist

Hi, I’m Amber Leafstedt (she/her), a Licensed Professional Counselor and Licensed Addictions Counselor. I believe that healing begins in safe, connected spaces—and my role is to offer you just that.

My style is warm, relational, and grounded in presence. I bring both clinical expertise and deep compassion to the work I do, especially with those navigating trauma, identity, emotional intensity, and the desire to feel more at home in themselves.

I specialize in working with trauma survivors, LGBTQIA+ individuals, teens, and people living with attachment wounds or traits of borderline personality disorder. I use approaches like EMDR, DBT skills, mindfulness, person-centered therapy, and internal family systems—all tailored to your needs, at your pace.

I became a therapist because I believe every person deserves to feel safe, seen, and supported as they grow into the life they long for. You don’t have to do it alone.

If this feels like the space you’ve been seeking, I’d be honored to walk alongside you. I have openings for new clients and would love to connect when you’re ready.

A woman with long dark hair wearing glasses and a floral dress, smiling and holding a mug, standing in a room with art decor and posters on the wall.

Rooted in Connection, Grown with Care

How We Work

Trauma-Informed logo with a heart inside a shield above the text 'Trauma-Informed. We center safety, choice, and nervous system care in every session.'
A logo of a globe with a message that says "Inclusive & Culturally Aware. Your identity, culture, and lived experience are always respected here."
Logo of a stylized plant above the text 'Whole-Person Focused. We hold space for your mind, body, and story — not just symptoms.'
Illustration of a handshake above the text "Genuine Connection" and the message "We believe healing happens through trust and relationship."
Illustration of a compass with the text 'Ethical & Grounded. Care rooted in integrity, transparency, and clear boundaries.'
Illustration of a small plant with two leaves emerging from the soil, accompanied by the text 'Collaborative Growth. We walk beside you, helping you grow into who you're meant to be.'

Who We Help

We work with teens, young adults, and adults who are:

Living with anxiety, overwhelm, or burnout

Recovering from trauma or difficult life experiences

Struggling with identity, relationships, or self-esteem

Seeking personal growth, clarity, or peace

This is a space for people who want healing that feels real.

What Therapy Looks Like Here

Therapy at Kindroots isn't stiff or sterile.

Sessions are a space where you can exhale, get curious, and feel supported.

We use an eclectic mix of methods including:

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • DBT (Dialectical Behavior Therapy)

  • CAMS (Collaborative Assessment & Management of Suicidality)

  • Person-Centered Therapy

  • Mindfulness-Based Practices

  • Psychoeducation & Skills Building

We’ll work at your pace, using approaches that fit your needs—not a one-size-fits-all model.

Ready to Begin?

Therapy can be a powerful step toward feeling more like yourself again.

We offer a free 15-minute consultation to help you make sure we are the right fit.

Reach out—we’re here when you’re ready.